Small Changes, Big Impact

Small Changes, Big Impact

Thriving Everyday Interactive Workshop Small Changes Big Impact Sustainable health is a formula. Lets learn together in an interactive workshop wh...

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Nourishment November

Nourishment November

The ins and outs of Nourishment November. I deep dive into the Balance Me Health pillars to explain how we can support you outside of our regular m...

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Autumn Seasonal Diversity

At Balance Me we talk alot about increasing your plant diversity and how we support you through our weekly meals, however, this year we are taking ...

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Action with intent

Action with intent. What does this mean? It feels like at this time of year there are so many swirling noises all around, saying about goal settin...

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Lets high kick into 2022!

Welcome back everyone, I hope you have had an amazing two weeks nourishing yourself, resting, reflecting, and reconnecting with yourself.  I sure ...

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Christmas Hours

With Summer break looming we are looking at when we are going to be closing over Christmas. ⁠ Mark your calendars as our last fresh delivery will ...

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