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Recipes

High Protein Green Kingdom!

High Protein Green Kingdom!

High Protein Green Kingdom!

High Protein Green Kingdom!

Looking for a quick, easy, and protein-packed meal using pantry staples? Check out our latest recipe on the blog!  Ingredients:1 cup peas3 tablespoons nutritional yeast1 cup broccoli florets1 cup ...

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Raspberry Crunch Rice Paper Dumpling

Raspberry Crunch Rice Paper Dumpling

Raspberry Crunch Rice Paper Dumpling: our new favourite snack. A delicious blend of two beloved classics. Crispy on the outside, yet delightfully chewy, these dumplings are filled with the irresist...

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Apple Filo Pies!

Apple Filo Pies!

It’s officially Autumn! So it’s time to dust off the apron and get your baking on! Ingredients:4-5 medium-sized apples, peeled, cored, and thinly sliced1/4 cup water1 teaspoon ground cinnamon1/2 t...

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Focaccia Buns!

Focaccia Buns!

If we haven’t convinced you to try focaccia yet, especially if you’re a beginner to bread making, perhaps this will. This is the EASIEST sandwich to make, which is oh so tasty and satisfying. INGRE...

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Chia Pudding Flavour Inspiration

Chia Pudding Flavour Inspiration

Struggling to decide on flavours for your next chia seed pudding? We’ve got you covered with three delicious recipe ideas! Peanut Putter and Jelly:1. Start your base with frozen raspberries2. Add i...

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Chia Pudding

Chia Pudding

Embrace the power-packed goodness of chia seeds! 🌿✨From nurturing a healthy gut to promoting fullness, aiding digestion, and supporting heart and brain health with omega-3 fatty acids, these tiny s...

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Vegan Crumble Rhubarb Cake

Vegan Crumble Rhubarb Cake

Episode 2: Welcome back to our Wacky Vegetable of the Week series! If you’ve been following along, you know that we’ve embarked on a journey where we encourage you, your friends and your family to ...

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Chocolate Avocado Pudding

Chocolate Avocado Pudding

  If you’re looking to have some fun while staying healthy this year, this avocado-based dirt pudding is just the thing. Ingredients:2 ripe avocados1/4 cup cocoa powder1tbsp maple syrupA pinch of s...

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Turmeric-Ginger Dukkah Roasted Nuts and Seeds

Turmeric-Ginger Dukkah Roasted Nuts and Seeds

Adding taste and nutrition to your salads doesn’t need to be complicated! This Dukkah recipe is simple and quick. Just store it in a jar and generously sprinkle it over your salads for a burst of f...

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Sticky Harissa Carrots and Cannellinis

Sticky Harissa Carrots and Cannellinis

Spice up your potluck with these Sticky Harissa Carrots and Cannellinis! A perfect mix of spicy and sweet on creamy yogurt. Simple, delicious and sure to impress! 🌶️🥕 Sticky Harissa Carrots and Can...

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