Recipes
![High Protein Green Kingdom!](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs_4.png?v=1713824651&width=1080)
Looking for a quick, easy, and protein-packed meal using pantry staples? Check out our latest recipe on the blog! Ingredients:1 cup peas3 tablespoons nutritional yeast1 cup broccoli florets1 cup ...
Read more![Raspberry Crunch Rice Paper Dumpling](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs_3.png?v=1712818566&width=1080)
Raspberry Crunch Rice Paper Dumpling
Raspberry Crunch Rice Paper Dumpling: our new favourite snack. A delicious blend of two beloved classics. Crispy on the outside, yet delightfully chewy, these dumplings are filled with the irresist...
Read more![Apple Filo Pies!](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs_4d17e11e-8082-4b78-871c-81fc41401327.png?v=1711679530&width=1080)
It’s officially Autumn! So it’s time to dust off the apron and get your baking on! Ingredients:4-5 medium-sized apples, peeled, cored, and thinly sliced1/4 cup water1 teaspoon ground cinnamon1/2 t...
Read more![Focaccia Buns!](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs_1.png?v=1710817357&width=1080)
If we haven’t convinced you to try focaccia yet, especially if you’re a beginner to bread making, perhaps this will. This is the EASIEST sandwich to make, which is oh so tasty and satisfying. INGRE...
Read more![Chia Pudding Flavour Inspiration](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs_21e3a8fd-ff4f-4412-976a-20a10472b1d8.png?v=1710466104&width=1080)
Chia Pudding Flavour Inspiration
Struggling to decide on flavours for your next chia seed pudding? We’ve got you covered with three delicious recipe ideas! Peanut Putter and Jelly:1. Start your base with frozen raspberries2. Add i...
Read more![Chia Pudding](http://www.balancemenz.com/cdn/shop/articles/11_recipes_for_blogs.png?v=1710296142&width=1080)
Embrace the power-packed goodness of chia seeds! 🌿✨From nurturing a healthy gut to promoting fullness, aiding digestion, and supporting heart and brain health with omega-3 fatty acids, these tiny s...
Read more![Vegan Crumble Rhubarb Cake](http://www.balancemenz.com/cdn/shop/articles/Covers_Instagram_Post_5b698769-439a-4a2e-832e-c95a05526ae4.png?v=1709168624&width=2025)
Episode 2: Welcome back to our Wacky Vegetable of the Week series! If you’ve been following along, you know that we’ve embarked on a journey where we encourage you, your friends and your family to ...
Read more![Chocolate Avocado Pudding](http://www.balancemenz.com/cdn/shop/articles/Halloween.png?v=1709168695&width=2025)
If you’re looking to have some fun while staying healthy this year, this avocado-based dirt pudding is just the thing. Ingredients:2 ripe avocados1/4 cup cocoa powder1tbsp maple syrupA pinch of s...
Read more![Turmeric-Ginger Dukkah Roasted Nuts and Seeds](http://www.balancemenz.com/cdn/shop/articles/Covers_Instagram_Post_e29468c7-1c47-4f99-b29b-3a35e9951be4.png?v=1709166375&width=2025)
Turmeric-Ginger Dukkah Roasted Nuts and Seeds
Adding taste and nutrition to your salads doesn’t need to be complicated! This Dukkah recipe is simple and quick. Just store it in a jar and generously sprinkle it over your salads for a burst of f...
Read more![Sticky Harissa Carrots and Cannellinis](http://www.balancemenz.com/cdn/shop/articles/Covers_Instagram_Post_32e4aac2-8d8f-492c-9d1a-684163fead94.png?v=1709166451&width=1890)
Sticky Harissa Carrots and Cannellinis
Spice up your potluck with these Sticky Harissa Carrots and Cannellinis! A perfect mix of spicy and sweet on creamy yogurt. Simple, delicious and sure to impress! 🌶️🥕 Sticky Harissa Carrots and Can...
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