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Small Changes, Big Impact

Thriving Everyday Interactive Workshop Small Changes Big Impact Sustainable health is a formula. Lets learn together in an interactive workshop where we deep dive into the 6 pillars of thriving. W...

Nourishment November

The ins and outs of Nourishment November. I deep dive into the Balance Me Health pillars to explain how we can support you outside of our regular meal delivery.

Our delivery area is EXPANDING

We have been working hard behind the scenes to be able to nourish more than ever. With that, we knew we had to expand our reach. WE now deliver fresh plant-based meals to Dunedin and Surrounds.

Yoga, Sailing, Cooking and maybe a Marathon?

Verity from Verity Lawrence Yoga and Olivia from Balance Me are so excited to be releasing an Immersive Wanaka Experience! 

Autumn Seasonal Diversity

At Balance Me we talk alot about increasing your plant diversity and how we support you through our weekly meals, however, this year we are taking our education and communication up a notch. We are...

Monthly Cookalong Business Chat

I have been thinking of ways to bring back our Meatless Monday Cook-alongs and what better way than to spice it up and create a more in depth conversation than to team up with Nat from Prep Plant B...

Action with intent, need skills?

Intent, action, but need skills? Last week we talked about a different way of looking at goal setting. To create actionable non-negotables towards our intended goals, because when we are filled wit...

Action with intent

Action with intent. What does this mean? It feels like at this time of year there are so many swirling noises all around, saying about goal setting, challenging yourself, changing yourself, and di...

Lets high kick into 2022!

Welcome back everyone, I hope you have had an amazing two weeks nourishing yourself, resting, reflecting, and reconnecting with yourself.  I sure have, If you follow us on Instagram or facebook yo...

Christmas Hours

With Summer break looming we are looking at when we are going to be closing over Christmas. ⁠ Mark your calendars as our last fresh delivery will be the 19th of December (meals lasting until the 2...